diff --git a/examples/mvw-dl.service.example b/examples/mvw-dl.service.example
index 47d09f1..00dc6da 100644
--- a/examples/mvw-dl.service.example
+++ b/examples/mvw-dl.service.example
@@ -3,8 +3,8 @@ Description=MediathekViewWeb download helper
 After=multi-user.target
 
 [Service]
-Type=simple
-Restart=always
+Type=oneshot
+RemainAfterExit=no
 Environment='PATH=/usr/local/sbin:/usr/local/bin:/usr/bin'
 ExecStart=/opt/miniconda3/envs/mvw-dl/bin/python /opt/python/mvw-dl/dev/mvw-dl.py
 
diff --git a/examples/mvw-dl.timer.example b/examples/mvw-dl.timer.example
new file mode 100644
index 0000000..b545935
--- /dev/null
+++ b/examples/mvw-dl.timer.example
@@ -0,0 +1,10 @@
+[Unit]
+Description=Run MediathekViewWeb download helper
+
+[Timer]
+OnCalendar=0/2:2
+OnCalendar=0/1:20
+Persistent=true
+
+[Install]
+WantedBy=timers.target